Train alongside Kim using her expertise and knowledge. Workout Plans, Nutrition and Progress Tracking all in one place!
Our first 8 week plan that focuses on multiple goals: muscle growth, fat loss, strength, endurance, and body conditioning. Home and Gym versions available, now live in the app!
Follow a plan to suit your goal with the option to modify your workouts using alternative exercise options
Track Your Workouts
Enter your reps and weight used for every set to track your progression
Time Your Rest
Use our handy rest timer to ensure you are training effectively
Master Your Form
Professional videos of every exercise demonstrated by Kim to show correct form and technique
Your daily calorie and macro allowance calculated for you based on your profile and goal
Customise Your Meal Plan
Use our auto generated meal planner or create your own weekly meal plans including the ‘add your own meal’ feature
Hundreds Of Recipes
Browse our library of delicious recipes to accommodate all dietary requirements. There’s something for everyone!
Make life easy with a weekly shopping list of ingredients generated for you
Take regular pictures and measurements to keep track of your progress
Compare Your Pictures
Create your own comparison pictures and save them to your phone
Write a diary of your experiences within your fitness journey
Swap to an alternative exercise to either change the intensity, use different equipment or to accommodate an injury
Warm Ups & Cool Downs
Specific warm ups and cool downs created for each workout which you can swap and customise to your preference
Subscribe today. Cancel anytime
7 Day free trial